HOME / Brian and Charlotte / Running / Road / Around home / Long runs » activity_6234167332.gpx » Statistics
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graph

graph

 MinimumMaximumAverage
Cadence (rpm) 56 105 85
Running Details
(i.e. just the running, not including warm-up/down walks at start and end)
Distance (miles)Pace (hh:mm / mile)Average Heart Rate
17.97 7:36 147
Time (hh:mm)Speed (mph) Fastest Mile (m:ss)
2:16:26 7.9 6:45
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